Best Ever Instant Oatmeal

Ingredients

1/2 cup Oatmeal
1 Tbsp Flaxseed Meal
1 Tbsp Sliced Almonds
1 Tbsp Blueberries
1/2 tsp Cinnamon
2/3 c water
2 tsp Raw Agave Nectar

Mix all ingredients
Microwave for 1 minute
Stir in raw agave
Enjoy!!!

Published with Blogger-droid v2.0.9

Vegan Quesadillas made w/Vegetable Pulp

Rather than toss the pulp from your juicer use it as a soup base, to make vegetable dip or in the following Quesadilla recipe

1 cup veggie pulp makes 1 quesadilla

Ingredients:

1 c Vegetable Pulp (the pulp pictured above is a mix of carrots, bell peppers & kale)

1/4 cup sautéed onion
1 12 inch flour tortilla
1 Tbsp Olive or Grape seed Oil
1/2 c Veggie Shreds or any Vegetable "cheese"
1/2 tsp minced garlic
Salt & Pepper to taste

In a medium bowl, mix pulp, salt, pepper, onion & garlic

In a 14 inch skillet or large griddle, heat oil over medium low heat

Place tortilla in skillet

Layer half of tortilla with half of cheese, pulp and remaining cheese

Cover cheese with other half of tortilla

Cook until cheese melt

Serve with salsa and avocado

Enjoy!

Published with Blogger-droid v2.0.9

Plantains w/Raw Agave & Coconut Oil

Ingredients:

1 ripe plantain, sliced
2 tbsp Coconut Oil
2 tbsp Raw Agave Nectar
1 tsp Nutmeg

To Bake:

Preheat oven to 375°
Place parchment paper on cookie sheet or spray with pan spray
Toss plantains in 1 tbsp of coconut oil
Bake for 20 minutes
Mix remaining coconut oil, raw agave and nutmeg
Toss warm plantains in oil mixture Serve warm

Published with Blogger-droid v2.0.9