Tuesday, January 1, 2013
Cream Cheese Frosting
16 oz Cream Cheese Frosting, at room temperature
1/2 cups Unsalted Butter, at room temperature
3 cups Powdered Sugar
1 tsp Pure Vanilla Extract
1 tsp Pure Lemon Extract
Blend cream cheese and butter
Gradually blend in powdered sugar
Blend in both extracts
Sweet Potato Cake
Yields 2, 9 inch layers
Prep Time: 30 minutes
Cook Time: 40 minutes
Ingredients:
2 cups Flour
2 tsp Baking Soda
1 tsp Salt
1 tsp Cinnamon
2 cups Sugar
1 1/4 cups Olive Oil
4 Eggs
2 tsp Vanilla
3 cups Shredded Raw Sweet Potato
1 1/2 cups Chopped Pecans
2 Tbsp Ginger Root Minced
Preheat conventional oven to 350°
Place 1 wax paper circle in the bottom of each 9 inch cake pan
Grease and flour each cake pan
In a medium bowl whisk together 1st 4 ingredients and set aside
In a large bowl whisk oil & sugar
Whisk in eggs 1 at a time
Stir in vanilla
Stir in flour mixture
Stir in sweet potatoes, nuts & ginger
Pour into prepared pans
Bake for 40 minutes or until a tooth pick comes out clean
Remove from oven. Let cool in pans for 10 minutes.
Transfer to a cooling rack
Frost with your favorite cream cheese frosting recipe.
Enjoy!
Thursday, December 27, 2012
Thursday, December 20, 2012
Best Ever Instant Oatmeal
Ingredients
1/2 cup Oatmeal
1 Tbsp Flaxseed Meal
1 Tbsp Sliced Almonds
1 Tbsp Blueberries
1/2 tsp Cinnamon
2/3 c water
2 tsp Raw Agave Nectar
Mix all ingredients
Microwave for 1 minute
Stir in raw agave
Enjoy!!!
Wednesday, December 19, 2012
Vegan Quesadillas made w/Vegetable Pulp
Rather than toss the pulp from your juicer use it as a soup base, to make vegetable dip or in the following Quesadilla recipe
1 cup veggie pulp makes 1 quesadilla
Ingredients:
1 c Vegetable Pulp (the pulp pictured above is a mix of carrots, bell peppers & kale)
1/4 cup sautéed onion
1 12 inch flour tortilla
1 Tbsp Olive or Grape seed Oil
1/2 c Veggie Shreds or any Vegetable "cheese"
1/2 tsp minced garlic
Salt & Pepper to taste
In a medium bowl, mix pulp, salt, pepper, onion & garlic
In a 14 inch skillet or large griddle, heat oil over medium low heat
Place tortilla in skillet
Layer half of tortilla with half of cheese, pulp and remaining cheese
Cover cheese with other half of tortilla
Cook until cheese melt
Serve with salsa and avocado
Enjoy!
Tuesday, December 18, 2012
Plantains w/Raw Agave & Coconut Oil
Ingredients:
1 ripe plantain, sliced
2 tbsp Coconut Oil
2 tbsp Raw Agave Nectar
1 tsp Nutmeg
To Bake:
Preheat oven to 375°
Place parchment paper on cookie sheet or spray with pan spray
Toss plantains in 1 tbsp of coconut oil
Bake for 20 minutes
Mix remaining coconut oil, raw agave and nutmeg
Toss warm plantains in oil mixture Serve warm
Thursday, November 22, 2012
Perfect Punch
Makes a 1/2 gallon
2 1/2 c Cranberry Juice
2 1/2 c Pineapple Juice
2 1/2 c Ginger ale
1 Tbsp Almond Extract
Fruit Slices for garnish (optional)
Mix 1st 4 ingredients in a large pitcher or punch bowl
Refrigerate




