Tuna Melts

I love tuna, every way! These tuna melts are great on a pretzel roll with a thick slice of tomato and a 

basil infused mayo. YUM!!!!!

Servings: 2 – 3

Prep Time: 10 minutes

Cook Time: 10 minutes

Ingredients

2 – 6 oz cans of tuna, drained

1 Tbsp minced onion

1 Tbsp minced bell pepper

2 Tsp minced celery

1/2 cup organic baby spinach

1 medium egg, beaten

½ cup cheddar cheese crumbles

Sea Salt

Black pepper

1 Tsp Mustard, optional

In a medium bowl, mix all ingredients

Form into patties

Spray sauté pan or grill with nonstick cooking spray

Preheat pan or grill

Gently place patties in pan or on grill

Cook about 5 minutes on medium heat or until browned

Gently flip patties and cover for about 5 minutes

Serve with your choice of bread and ENJOY!!!!!