Detox Salad

A healthy, protein & fiber rich salad

Makes: 32oz

Ingredients: 

4  Large Kale Leaves, chopped

1c Chopped  Broccoli

1/2 c Chickpeas

1/2 c Prepared Moong Beans (31g Dietary Fiber & 28g Protein)

1/2 c Prepared Edaname 

1/2 Red Pepper,  diced

1 Tbsp Diced RED Onion

2 Tbsp Chia Seeds

1/4 c Hemp Oil

Juice of 1 small lemon

1 Tbsp Fresh Parsley, chopped

Black Pepper 

Garlic Powder

1. Add first 8 ingredients to a large bowl.
2. In a small bowl whisk oil, lemon, parsley, pepper and garlic.
3. Pour vinaigrette over salad and toss to coat.
4. Store in an airtight container and refrigerate up to a week.

Chocolate Sweet Potatoes

Sweet Potatoes are such a versatile vegetable. They can be savory or sweet. This recipe was one of my many kitchen experiments. These potatoes have no sugar added, are vegan AND gluten free.

Prep: 5 minutes
Cook Time: 10 minutes
Serves: 2

Ingredients:
3 Tbsp Coconut Oil
1 large Sweet Potato, sliced
1 tsp Nutmeg
1 tsp Cinnamon
1/4 c Raw Agave Nectar,  Amber
1 tsp Ginger Root, grated
1 Tbsp Cocoa

In a medium saucepan over medium heat, add 1 tablespoon of coconut oil and sweet potatoes. 

Toss/stir to coat

In a small bowl, whisk remaining ingredients and add to saucepan. 

Stir potatoes

Cook until tender.

Serve as a sweet side dish or as a dessert with whipped cream or ice cream.