Wednesday, December 19, 2012

Vegan Quesadillas made w/Vegetable Pulp

Rather than toss the pulp from your juicer use it as a soup base, to make vegetable dip or in the following Quesadilla recipe

1 cup veggie pulp makes 1 quesadilla

Ingredients:

1 c Vegetable Pulp (the pulp pictured above is a mix of carrots, bell peppers & kale)

1/4 cup sautéed onion
1 12 inch flour tortilla
1 Tbsp Olive or Grape seed Oil
1/2 c Veggie Shreds or any Vegetable "cheese"
1/2 tsp minced garlic
Salt & Pepper to taste

In a medium bowl, mix pulp, salt, pepper, onion & garlic

In a 14 inch skillet or large griddle, heat oil over medium low heat

Place tortilla in skillet

Layer half of tortilla with half of cheese, pulp and remaining cheese

Cover cheese with other half of tortilla

Cook until cheese melt

Serve with salsa and avocado

Enjoy!

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